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E-Semi de Paris

The E-Semi de Paris is the free e-race of the Harmonie Mutuelle Semi de Paris. The concept is to run 21 km with the partner of your choice between 6 and 10 September 2023 —the perfect opportunity to challenge a friend, a relative, your better half or a colleague from work. You can run together or separately, whenever suits you best. You just need to run a combined total of 21 km!

The E-Semi de Paris is a great way to resume your athletic journey after the holidays and share a fun experience with someone you care about. Signing up is as easy as 1-2-3. Watch the video below and join the adventure!

EVERYTHING YOU NEED TO KNOW ABOUT THE E-HARMONIE MUTUELLE SEMI DE PARIS AT A GLANCE

The Harmonie Mutuelle Semi de Paris has a challenge for you in the run-up to the race, scheduled for 3 March 2024!

ENTERING THE E-HARMONIE MUTUELLE SEMI DE PARIS

HOW?

The idea is to run an e-half marathon: 21 km in duos. Once the holidays are over, challenge a friend or someone in your family to go the distance with you as a dynamic duo. Keep in mind that the e-Semi de Paris is free and open to everyone, so spread the word!

WHY?

Making running part of your life again, challenging a friend, getting some air after a day at work, setting yourself a new challenge, getting back into the world of running or just sharing a nice experience with thousands of other virtual runners —any excuse is good to join in on the fun! Our partners are also putting loads of prizes up for grabs.

WHEN?

The event will take place from Wednesday, 6 to Sunday, 10 September (both included). Running an e-half marathon in pairs is a great opportunity to "live and breathe running" for a long weekend. You can run wherever and whenever you want, alone or together with your teammate.

OKAY, LET'S CUT TO THE CHASE

  • Sign up for the e-Semi on time to.
  • Download the Harmonie Mutuelle Semi de Paris app from the App Store or Google Play.
  • Accept the challenge on the app on 6 September.
  • Choose the distance you and your teammate will be running and send them an invitation. Keep in mind that, once entered, the selected distances will be set in stone and must add up to 21 km. 😉
  • Your registration will be confirmed when your teammate accepts the invitation.
  • The Harmonie Mutuelle Semi de Paris app works with your usual running app (Strava, Garmin, Polar, Runkeeper, Suunto or Fitbit). When the big day comes, you'll just need to launch the race from your usual app (Strava, Garmin, Polar, Runkeeper, Suunto or Fitbit) for your time to be taken into account for the e-Semi. Ditto for your teammate!
  • No need to run at the same time as your teammate. You just have to run while the race is open (from 6 to 10 September), wherever you are.

WHAT WILL THE TOP DUOS GET?

There'll be loads of prizes up for grabs throughout the e-half marathon.

The winners will be chosen:

  • by prize draw; or
  • in a contest (best race duo pictures posted on our Facebook and Instagram pages). Make sure to follow us at facebook.com/semideparis/ and instagram.com/semideparis/ to be able to take part in the contest!