By browsing this site, you accept the use of Cookies in order to offer to you an advertising tailored to your interests, and to perform traffic statistics. To find out more

My first half Marathon

Because it's your first-half marathon and we promised to accompany you on this incredible adventure, we're giving you all the pointers you need to be a finisher in the Harmonie Mutuelle Semi de Paris!


Download the “My 1st half-marathon” training plan

The countdown has begun: are you ready? This training plan will allow you to vary your sessions to help you progress and enjoy yourself!

Your training plan "My 1st half-marathon for 8 weeks" is available:

DOWNLOAD THE TRAINING PLAN "MY 1ST HALF-MARATHON FOR 8 WEEKS"


Download the “My 1st half-marathon” practical guide

Tips, advice, training sessions, nutrition, recovery...it’s all in this guide!

DOWNLOAD THE “MY 1ST Half-MARATHON” GUIDE