5 days to go before summer reopening

My first half Marathon

Because it's your first-half marathon and we promised to accompany you on this incredible adventure, we're giving you all the pointers you need to be a finisher in the Harmonie Mutuelle Semi de Paris!


Download the “My 1st half-marathon” training plan

The countdown has begun: are you ready? This training plan will allow you to vary your sessions to help you progress and enjoy yourself!

Your training plan "My 1st half-marathon for 8 weeks" is available:


Download the “My 1st half-marathon” practical guide

Tips, advice, training sessions, nutrition, recovery...it’s all in this guide!