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Training Session

Want to prepare yourself to take up the 2020 Harmonie Mutuelle Semi de Paris challenge in the best way possible? Well that’s perfect, as to help you prepare in the best way possible, we’ve organised VO2 Max tests and training sessions run by professional FFA - J’aime Courir coaches!

VO2 Max TESTS:

  • 7 December: Stade Charléty, access via 17 Avenue Pierre de Coubertin, 75013 PARIS – choice of time slots: 9am, 10.30am and 12noon
  • 18 January: Stade Charléty, access via 17 Avenue Pierre de Coubertin, 75013 PARIS – choice of time slots: 9am, 10.30am and 12noon

THEMED TRAINING SESSIONS:

  • 11 January (GPP/Muscle strengthening): 7 Route d’Auteuil aux Lacs, 75016 PARIS (in front of Auteuil Racecourse) – choice of time slots: 9.30am and 10am
  • 8 February (Developing your VO2 Max): 7 Route d’Auteuil aux Lacs, 75016 PARIS (in front of Auteuil Racecourse) – choice of time slots: 9.30am and 10am
  • 15 February (Running at the right pace): 1 Esplanade Saint-Louis, 75012 PARIS (opposite the Château de Vincennes) – choice of time slots: 9.30am and 10am
  • 22 February (Route recce run): 85 Quai d'Austerlitz, 75013 PARIS (in front of the Gare d'Austerlitz) – choice of time slots: 9.30am and 10am

 

Sign up for the training sessions!